Tricep Exercises

Who wouldn't want great looking triceps? At Wellsphere, the site offers great advice, tips, and videos from people who are also working on getting their triceps firm.

I personally tried exercising myself, although I didn't go to a gym, I followed an instructional Taebo video once. But I guess staying motivated is a problem every person who exercises encounters. In Wellsphere, they also have a forum where people can discuss their experiences in exercising their triceps, and working out in general. It's a great site to learn a lot of new exercises, and at the same time stay motivated by sharing your experiences with other people.